How Often Should You Visit the Dentist?
23rd July 2025
A Guide to Keeping Your Smile Healthy
When it comes to oral health, prevention is always better than a cure, and one of the easiest ways to stay ahead of dental problems is through regular check-ups. But how often should you actually visit the dentist?
The answer isn’t the same for everyone. Your ideal schedule depends on your lifestyle, diet, dental history, and overall health. Here’s what you need to know:
Why Regular Dental Visits Matter
Think of dental check-ups as your oral health MOT. These appointments allow your dentist to catch issues early—like cavities, gum disease, or worn fillings—before they become serious (and expensive) problems.
At a routine visit, your dentist will:
- Examine your teeth and gums.
- Take X-rays if needed.
- Offer personalised advice on brushing, flossing, and diet.
- Recommend preventive treatments where necessary.
Skipping these visits might seem harmless, but minor issues can quickly escalate without professional care.
So, How Often Should You Go?
In the UK, NHS guidelines suggest visiting the dentist every 6 to 12 months. But this can vary depending on your circumstances.
• If your oral health is stable, a check-up once a year may be enough.
• If you’re at higher risk—due to smoking, diabetes, pregnancy, or frequent cavities—you may need to come in every 3 to 6 months.
Your dentist will recommend a schedule based on your needs. Think of it as a personalised care plan for your smile.
Factors That Influence Visit Frequency
Not everyone’s mouth is the same! Here are a few things that can affect how often you need to see the dentist:
- Diet – Love sweets or fizzy drinks? High-sugar and acidic diets can wear down enamel and increase your risk of decay.
- Lifestyle – Smoking, alcohol, and stress can all contribute to gum disease and other oral health problems.
- Genetics – Some people are simply more prone to cavities or gum issues due to their genetic makeup.
- Restorations – If you have crowns, veneers, fillings, or implants, you’ll need regular check-ups to ensure they stay in good condition.
Don’t Forget Hygiene Appointments!
While check-ups focus on diagnosing and preventing issues, dental hygiene appointments play a crucial role in maintaining healthy gums and a clean smile.
At a hygiene visit, your dental hygienist will:
- Remove plaque and tartar.
- Polish your teeth.
- Offer tips for brushing and flossing more effectively.
Even the best toothbrush can’t remove tartar—only professional cleaning can do that.
Your Health, Your Schedule
Whether you’re due for a routine check-up or need more frequent visits due to a specific condition, we’re here to help you take control of your oral health.
Call us on 01322 523813 or book online to schedule your next visit with Moltons Dental. Let’s keep your smile strong, healthy, and confident for life.
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